Mental Health & Depression

Seasonal Affective Disorder (SAD) has been widely acknowledged by the medical profession for many years. People suffering from (SAD) can see an increase of metabolic disorders, depression, skin diseases, allergies and conditions caused by impaired/suppressed immune systems. In our cold dark winters when we get as little as 7-8 hours of sunlight per day, the consequences of light deprivation are severe for many people (If you work inside, you may not see sunlight for days at a time).

With light comes life; we witness this every year in the spring when the days become longer. The far infrared rays from our saunas help mimic the benefits of natural sunlight....Read more